United States

Yoga, meditation and wellness retreats in the United States of America.

Qigong & Tai Chi Easy

Qigong & Tai Chi Easy

Sun 4th Apr 2021 - Mon 31st Jan 2022

Kele Baker – Qigong, Tai Chi Easy and Mindful Movement Online: Relax, restore and revitalise with easy, gentle, flowing movements, integrated with breath and mediation. Qigong helps to release stress, encourage circulation, oil the joints, and cultivate skill with how you use your life energy. Tai Chi Easy, a simplified form using traditional tai chi movements, relaxes the body, calms the mind, and uplifts the spirit. Classes are suitable for all levels of ability.